Cov plaub hau ntev rov qab rau hauv cov style, tab sis ntau tus pom tias nws nyuaj rau khaws cov plaub hau tuab, bouncy uas nyias thiab npub.
Nrog ntau lab tus poj niam thoob plaws lub tebchaws poob lawv cov plaub hau thiab plaub hau, nws tsis yog qhov xav tsis thoob tias TikTok yog dej nyab nrog hacks ntsig txog koj lub xauv.
Cov kws tshaj lij qhia FEMAIL tias muaj ntau txoj hauv kev uas leej twg tuaj yeem sim hauv tsev kom tiv thaiv cov plaub hau thiab txhim kho cov plaub hau ceev.
Cov kws tshaj lij qhia rau FEMAIL tias muaj ntau yam hacks uas koj tuaj yeem sim hauv tsev los tiv thaiv cov plaub hau thiab txhim kho plaub hau ntom ntom (File Image)
Kev ua haujlwm hauv tsev thiab kev sib txuas ua haujlwm txhais tau hais tias cov buns ntxhov thiab ponytails nrov dua puas tau xyoo no, tab sis thaum ob qho tib si zoo li tsis muaj teeb meem txaus, lawv tuaj yeem cuam tshuam loj rau cov hauv paus plaub hau.
Cov kws phais neeg phais plaub hau Dr. Furqan Raja piav qhia tias muaj ntau yam laj thawj rau cov plaub hau poob rau cov poj niam thiab ib qho ntawm cov laj thawj tseem ceeb yog rub tawm ntawm cov follicle, feem ntau yog vim cov plaub hau nruj.
Cov khoom muag, du glides effortlessly los ntawm cov plaub hau, txo kev sib txhuam thiab tom qab frizz thiab breakage.
Nws tau hais tias "Nws hu ua traction alopecia, thiab nws txawv ntawm lwm hom plaub hau poob vim tias nws tsis cuam tshuam txog caj ces," nws hais.
"Xwb, nws yog tshwm sim los ntawm cov plaub hau raug rub rov qab ntau dhau thiab tso siab rau cov hauv paus hniav.
"Thaum ua qhov no los ntawm ib ntus yeej tsis muaj teeb meem, nyob rau lub sijhawm ntev nws tuaj yeem cuam tshuam tsis zoo rau cov hauv paus plaub hau, uas tuaj yeem raug puas lossis puas tsuaj."
Nws tsis pom zoo kom rub cov plaub hau nruj heev rau hauv ponytails, braids thiab dreadlocks rau lub sijhawm ntev.
Txawm hais tias muaj ntau xyoo, cov tshuaj zawv plaub hau qhuav yog nrov dua puas tau, nrog ntau thiab ntau lub npe tsim lawv cov khoom.
Cov tshuaj zawv plaub hau qhuav muaj cov khoom xyaw uas nqus cov roj thiab tawm hauv cov tshuaj ntxuav plaub hau, tab sis lawv cov ntsiab lus yog ib qho kev txhawj xeeb, xws li propane thiab butane, uas feem ntau pom muaj nyob rau hauv ntau aerosols, nrog rau cov tshuaj zawv plaub hau qhuav.
"Txawm hais tias lawv siv qee zaus tsis zoo li yuav ua rau muaj kev phom sij ntau, kev siv tsis tu ncua tuaj yeem ua rau muaj kev puas tsuaj thiab muaj peev xwm tawg thiab, thaum mob hnyav, cov plaub hau nyias," piav qhia Dr. Raja.
Thaum lwm cov khoom lag luam tsis tuaj yeem sib cuag nrog daim tawv nqaij rau lub sijhawm ntev, cov tshuaj zawv plaub hau qhuav yog tsim los puag ncig cov hauv paus plaub hau, ua rau cov hauv paus hniav puas thiab cuam tshuam kev loj hlob.
Cov kws phais plaub hau qhia cov neeg tsis txhob siv tshuaj zawv plaub hau qhuav txhua hnub kom pom cov plaub hau loj hlob thiab noj qab haus huv.
Cov tshuaj zawv plaub hau qhuav yog suav tias yog cov khoom lag luam hero, tab sis siv ntau dhau tuaj yeem ua rau cov plaub hau hnyav hnyav vim cov khoom zaum ntawm cov hauv paus hniav thiab cuam tshuam rau kev loj hlob (cov duab archived)
Thaum tib neeg feem coob paub txog qhov cuam tshuam ntawm cawv ntawm qhov hnyav nce, ntshav siab, thiab qib roj cholesterol, ob peb tus neeg xav txog nws cov teebmeem ntawm cov plaub hau.
Kev noj qab haus huv thiab kev noj haus yog qhov tseem ceeb uas yuav tsum tau xav txog thaum xav txog kev loj hlob ntawm cov plaub hau.
Ntau tus ntawm peb yuav tsis muaj cov vitamins thiab cov zaub mov tseem ceeb vim tias peb tsis tau txais lawv txaus los ntawm peb cov khoom noj, yog li cov tshuaj vitamin tuaj yeem yog txoj hauv kev zoo kom paub tseeb tias koj tau txais yam koj xav tau.
"Piv txwv li, yog tias koj tab tom dhau lub cev tsis muaj zog, koj yuav xav tau cov tshuaj sib txawv dua li cov kev ntxhov siab cuam tshuam txog cov plaub hau poob.
"Tsis tas li ntawd, thaum cov tshuaj ntxiv tuaj yeem pab txhim kho cov plaub hau zoo thiab tuab, nws tseem ceeb tsis txhob xav tias muaj txuj ci tseem ceeb."
Dr. Raja piav tias, “Txawm hais tias cawv nws tus kheej tsis cuam tshuam ncaj qha rau cov plaub hau, nws tuaj yeem ua rau lub cev qhuav dej, uas tuaj yeem ua rau cov hauv paus plaub hau qhuav.
"Ntau lub sijhawm ntev, nws kuj nce qib acid hauv lub cev thiab cuam tshuam rau kev nqus cov protein."
"Qhov no tuaj yeem cuam tshuam rau cov hauv paus plaub hau thiab kev noj qab haus huv ntawm cov plaub hau, ua rau cov plaub hau thinning thiab plaub hau poob."
Yog tias koj haus dej haus, nco ntsoov nyob twj ywm los ntawm kev ntxiv dej kom ntau rau koj cov dej cawv.
Ib zaug dhau ib zaug, qhov kev hloov pauv nws txoj kev ncaj ncees hauv ncoo rau ib lo lo ntxhuav zoo li yuav luag tsis muaj tseeb.
Txawm li cas los xij, raws li cov kws tshaj lij, qhov no tsis yog kev nqis peev ntxiv, tab sis kev yuav khoom uas tuaj yeem nqa cov txiaj ntsig tseem ceeb rau koj cov plaub hau.
Lisa piav qhia, "Nyob rau theem no hauv kev ua si plaub hau, nws yuav xav tsis thoob yog tias koj tsis suav nrog cov khoom siv lo lo ntxhuav hauv ib daim ntawv lossis lwm yam, vim li cas ho tsis?"
Silk tuaj yeem pab koj cov plaub hau khaws cov dej noo, tiv thaiv koj cov plaub hau cov roj ntuj, thiab tiv thaiv kev tawg, nws hais.
"Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov plaub hau curly uas nyiam qhuav thiab tawg yooj yim dua cov plaub hau ncaj, tab sis feem ntau, cov khoom tu plaub hau yuav tsum yog ib qho tseem ceeb rau txhua tus neeg uas xav ua kom lawv cov plaub hau zoo."
Lub hauv ncoo txhob lo lo ntxhuav yog qhov tsim nyog peev raws li nws hydrates koj cov plaub hau, khaws nws cov roj ntuj thiab tiv thaiv kev tawg (duab)
Txhua yam tsis ua haujlwm, thiab yog tias koj xav ntxiv qee qhov ntim rau koj cov plaub hau, koj tuaj yeem xaiv bobby pins.
Lisa hais tias "Thaum kawg clip-in extensions yog tus yuam sij rau kev tsim kom muaj tuab, zoo nkauj zoo nkauj yam tsis ua rau koj cov plaub hau puas," Lisa hais.
Pib los ntawm combing koj cov plaub hau kom huv si, ces muab faib rau sab nraum qab ntawm koj lub caj dab thiab khi rau saum koj lub taub hau kom nws tawm ntawm txoj kev.
"Ua ntej muab cov plaub hau txuas ntxiv, xyuas kom lawv tau combed tag. Tom qab txiav cov plaub hau txuas ntxiv, koj tuaj yeem rov ua dua ntawm qhov dav ntawm lub taub hau thiab ntxiv cov plaub hau txuas ntxiv.
Yog tias txhua yam ua tsis tiav, vim li cas ho tsis ntxiv qee qhov ntim los ntawm kev xaiv qhov txuas ntxiv. Tsuas yog xyuas kom koj xaiv qhov me me.
PRP, lossis Platelet Rich Plasma Therapy, suav nrog kev noj cov ntshav me me thiab sib cais hauv ib lub centrifuge.
Platelet-nplua nuj plasma muaj cov qia hlwb thiab kev loj hlob yam tseem ceeb uas tau cais tawm ntawm koj cov ntshav thiab txhaj rau hauv koj cov tawv taub hau.
Dr. Raja piav hais tias, “Qhov kev loj hlob tom qab ntawd txhawb cov plaub hau follicle thiab txhawb kev loj hlob ntawm cov plaub hau.
"Nws yuav siv li ob peb feeb kom tau cov ntshav, thiab tom qab ntawd tig nws hauv lub centrifuge li 10 feeb kom cais nws.
"Tsis muaj lub sijhawm poob qis lossis caws pliav tom qab qhov no, thiab tom qab rau lub lis piam, feem ntau ntawm kuv cov neeg mob pib pom qhov tshwm sim, feem ntau piav txog cov plaub hau tuab, zoo dua."
Cov kev xav tau hais los saum toj no yog cov ntawm peb cov neeg siv thiab tsis tas yuav cuam tshuam cov kev xav ntawm MailOnline.
Post lub sij hawm: Nov-03-2022